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Lifestyle

7 Wardrobe Essentials to Add to Your Cart Now

Use promo code WITANDDELIGHT to receive 20% off your first order at American Giant. Why are wardrobe basics so hard to replace? A hardworking ribbed...

My Warm Weather Vacay Packing List!

Hello from Grand Cayman!! I’m notoriously bad at making time to go on a real vacation… meaning I’m doing nothing but sitting by the...

Quick Home Bodyweight Workout

Lace up your shoes, crank up your favorite workout jams and lock it in with this 25-minute home bodyweight workout. You will burn fat, build...

How to Pay Attention (an Unofficial Guide)

Photo by Evie S. on UnsplashI have been trying to pay attention lately. Maybe you have, too. I’ve been thinking how attention has felt so...

Why You Need Carbs

Carbohydrates— types of macronutrients found in many foods like fruits, veggies, starches, milk, seeds and grains— are important in a balanced diet because they...

The Powerful Act of Sharing Our Stories About Women’s Health

Photo by Brittany Bendabout on UnsplashIt was another Thursday. And I was getting weighed by a nurse with a saccharine tongue, while simultaneously looking above the number...

Australian Bloggers

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